Tag: energy bar recipes


Recipe: Peanut mush bar

I don’t think I will ever win points for my creativity in naming things.. peanut mush bar. It is what it sounds like. Mushed peanuts with dates. Simple and awesome – this recipe continues my series with a focus on Dates as the main ingredient. I am structuring my recipes in this manner so that it will be easy for you to do the different recipes with minimal work. Read More


Recipe: Almond butter

Since I want to start adding some of my recipes that I use when I plan for hiking, I figured that I also need to share some of the basic building blocks of my recipes. Sure you can always go out and purchase energy bars, dried food and breakfasts… But what fun is that? Part of the joy in backpacking is the preparation.

With that you will see one recurring theme with all of my recipes: fast and easy. Oh, and you need a food processor. I have a pretty cheap Electrolux that works wonders. Read More