Category: Training

Vegan no more… or why I moved on from vegan diet

Lot’s of energy, getting thinner and feeling great were my side effects of being on a vegan diet. Not bad right? Right. Honestly I didn’t mind the vegan lifestyle which I held for over a […]

My training and progression in running

I just ran my first half marathon, my body and feet are still sore and my stomach now full from my first real meal in 7 hours. I certainly didn’t break any records on this […]