In recent years I have switch to a more oatmeal based breakfast because it keeps me full much longer than a cereal based breakfast. Just 1 deciliter oatmeal will keep me full long after 3-4 hours. In any case I found that it’s just as easy to make an oatmeal based breakfast as it is for a milk and cereal breakfast while hiking. I would say easier.

Tools needed:

Ziplock bags

1 dl oatmeal



Chia seeds

Dried banana chips

Tablespoon sugar

1. Put the oatmeal, raisins, banana chips and more in a ziplock bag

2. Done

On the trail:

Empty the contents into a Jetboil mug or other kitchen set, add twice the amount of water I.e 1 dl oatmeal needs 2 dl water. Heat until it’s the consistency you like, and eat.

Posted by Kenneth Shaw

Blogger, photographer and backpacker. If you like my writing or my site don't be afraid to follow me, like or share my posts here on the site. Thanks and enjoy!

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